Reiki for Beginners Workbook: Reflection & Self-Reiki Practice

The Reiki for Beginners Workbook is a practical, reflective companion for those who want to experience Reiki, not just read about it.

It was designed to be used alongside the Reiki e-book or personal exploration, this workbook helps you slow down, check in with your energy, and build a consistent self-Reiki practice through journaling and gentle exercises.

Inside the workbook, you’ll find:

• Guided self-Reiki session pages
• Chakra reflection and journaling prompts
• Reiki Principles journaling exercises
• Energy check-ins and awareness logs
• A 21-Day Self-Reiki practice challenge

This workbook is not about perfection or performance. It is about presence, honesty, and developing a deeper relationship with your own energy.

This Workbook Is Perfect For:

✔️ Reiki beginners who want structure

✔️ Journaling and reflection lovers

✔️ Spiritual self-care routines

✔️ Anyone ready to practice Reiki gently

Format:

Printable PDF Workbook

Print-friendly

Instant digital download

Created with intention by Idyllic Palms

For a full introduction to Reiki concepts, get the Reiki for Beginners Bundle.