FOCUSING AWAY FROM PAIN Mindfulness Worksheet
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$1.50
$1.50
FOCUSING AWAY FROM PAIN Mindfulness Worksheet (four pages).Turning our focus away from pain is not the same as suppression or denial. It is a way of helping us to cope when certain feelings become too overwhelming.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.
