E-book (digital download) Bold and Unbreakable Black Girl's Soul Workbook

This workbook was designed with black women and girls in mind to aid you and help you succeed in your life. My goal is to give you information that will help you examine your life and evaluate your choices so you can be a healthier and happier human being. As we all know, the experiences of Black females are unique and challenging, and over the years, it has been a part of our culture not to show weakness or discuss our state of mind. The word unbreakable does not imply that Black women should always be emotionally strong or hold back their emotions, as some suggest when speaking of the Strong Black Woman Schema. Your Boldness and your ability to be Unbreakable are the cornerstones of your self-empowerment! It's rooted in our rich history of all the beautiful women who have come before us, our ancestors. This book takes a look at self-empowerment and walks you through the steps of healing by:

• Asking you to attempt to start to let go of things that don't serve you in a positive light
• Affirming your unique gifts and focusing on being grateful for what you have as opposed to what you don't have
• Giving yourself grace and not allowing any of your challenges in life to define you
• Allowing yourself to manifest your destiny by dreaming and putting in the action to do big things
• Setting boundaries by avoiding people-pleasing behaviors and having the confidence to say no, when necessary
• Developing a positive mindset by not worrying about what others think of you and staying laser-focused on your goals.