🌸Emergency Low-Sensory Reset Card & Map Set

A collection of quick-reference visual flashcards and phone wallpapers designed for immediate, on-the-go grounding during sensory overload and emotional flooding.

What is included in this digital set:

• 60-Second Flashcards: Instant, high-clarity steps to interrupt fight-or-flight without needing to read long blocks of text.

• Mobile Wallpapers: Muted, low-contrast lock screens so your emergency protocol is right at your fingertips when you open your phone.

• Sensory Input Map: A visual checklist to help you quickly identify if light, sound, or physical demands are pushing you into overload.

• Low-Demand Boundary Scripts: Pocket-sized communication cards to show loved ones or colleagues when you cannot speak.

Designed in soft, botanical tones for zero visual glare and low cognitive load.