3-Day Anti-Bloat Plan

What’s Inside the 3-Day Anti-Bloat Plan:

✔️ A simple, step-by-step 3-day meal plan designed to reduce bloating naturally

✔️ Grocery list with easy-to-find, gut-friendly ingredients

✔️ Daily hydration and movement tips to support digestion

✔️ Expert-backed strategies to reset and feel lighter — without gimmicks

Perfect for anyone who wants to kickstart a healthier, less bloated body in just 72 hours.