LADIES 6 week transformation program

If your wanting to LOSE BODY FAT,GET FIT, TONE UP!

This is the WORKOUT program for you

• Specific designed workout programs for Women targeting those problem areas
• For BEGINNER, INTERMEDIATE/ADVANCED
• Upper,lower and full body workouts 
• Daily workouts to push your limits and change your body composition in the short space of 6 weeks!
• Summit Your before photo at the start and your "After" photo at the end of the 6 weeks
• YOUR sucess will be posted on my social media and prizes to be won!
• 3 training programs for alternating days