If your wanting to LOSE BODY FAT,GET FIT, TONE UP!
This is the WORKOUT program for you
- Specific designed workout programs for Women targeting those problem areas
- For BEGINNER, INTERMEDIATE/ADVANCED
- Upper,lower and full body workouts
- Daily workouts to push your limits and change your body composition in the short space of 6 weeks!
- Summit Your before photo at the start and your "After" photo at the end of the 6 weeks
- YOUR sucess will be posted on my social media and prizes to be won!
- 3 training programs for alternating days