The Complete Maui Celiac Travel Guide — By a Board-Certified Nurse Practitioner with Celiac Disease

I have celiac disease. My daughter was recently diagnosed too. I'm also a board-certified Family Nurse Practitioner.

This guide is what I wish I'd had before our trip to Maui.

Everything in it is first-hand. I personally ate at every restaurant included. I photographed the actual printed menu at the Andaz Maui luau. I carried our food into Pearl Harbor as a medical bag. I called the tour company ahead of time and they contacted the caterer directly. I watched "Allergy Gluten" print on our Nalu's receipt in real time.

This is not a list of gluten-free options. This is a clinical and personal guide to eating safely in Maui — written by someone who understands both the medical stakes and the emotional reality of traveling with this disease.

What's inside:

✓ Day-by-day 5-night celiac-safe itinerary with backup plans for every meal ✓ The Andaz Maui Feast at Mokapu Luau — verified from the actual printed menu, almost entirely GF ✓ Road to Hana complete survival guide — Magic Oven, Hana Farms (pizza + GF store), Coconut Glen's ✓ Exact scripts — the precise words to use at every restaurant ✓ Clinical perspective on Hawaiian cuisine cross-contamination risks (shoyu is the hidden danger) ✓ Deep-dive on every restaurant: Nalu's, Tobi's Poke, Miss Arepa (100% dedicated GF), and more ✓ Polynesian Adventure Tours Pearl Harbor day trip — GF buffet and how to carry food in as a medical bag ✓ Maui Instacart grocery guide by store ✓ Emergency protocol if you get glutened — actual Maui urgent care addresses ✓ Printable Maui-specific dining card with Hawaiian soy sauce warning ✓ Real photos from our actual trip

27 pages. Instant PDF download. Written for celiac disease — not gluten sensitivity, not preference. The real thing.