OLD SCHOOL HIT: REBUILT

One Top Set. Maximum Progress. No Fluff.

Inspired by Mentzer. Refined by Yates. Perfected by Me.

Old School HIT: Rebuilt system — a complete high-intensity, low-volume training method built for serious lifters who are done spinning their wheels in the gym.

You Don’t Need More Sets.

You Need One Set (per exercise) That Matters.

You’ve been lied to by the high-volume crowd.

They told you that more sets equal more gains.

That chasing the pump will get you jacked.

That soreness means growth.

But look around…

Most guys in your gym train 5 days a week, doing 20 sets per body part — and still look exactly the same.

Month after month. Year after year.

It’s not because they don’t want it bad enough.

It’s because they’re doing too much of the wrong shit — and none of it with enough intensity or progression to matter.

This Is Where Old School HIT: Rebuilt Changes Everything.

This isn’t just another HIT rehash.

This is the modern evolution of the methods that built the most iconic physiques in bodybuilding history.

Inspired by Mentzer.

Refined beyond Arthur Jones.

Tempered with the wisdom of Yates.

Rebuilt for YOU.

❝ I took my bodyweight from a lean 193 to a fully bulked 220 lbs — using these exact methods.

Not with more sets… but with more progress. ❞

— Peter Khatcherian

💡 What Makes This System Different?

While classic HIT focused on failure and ultra-low frequency, this system is built for the real-world lifter:

• You’ll train every muscle group 1–2x/week
• You’ll use 3–8 working sets per muscle group
• You’ll perform one all-out top set per exercise, focused purely on progression
• You won’t waste time chasing the pump or adding fluff volume
• You’ll track your lifts and beat the logbook — every week

No more guessing.

No more junk sets.

No more complicated periodization.

Just smart, brutal training that works.

🔥 What's Inside the eBook

✅ The full Old School HIT: Rebuilt System

✅ Three plug-and-play training plans:

    ➡️ 3-Day Training Plan

    ➡️ 4-Day Training Plan

    ➡️ 5-Day Specialization Plan

✅ Exercise Substitution Guide (train anywhere with any setup)

✅ Progression Tracking Blueprint (how to beat the logbook weekly)

✅ Natural + Enhanced Lifter Guidelines

✅ Recovery Tactics to Maximize Growth

✅ No B.S. Theory — Just Results-Based Action

⚙️ Built For Serious Lifters — Not Beginners

This system works for both natural and enhanced lifters, but it was specifically built for the natural lifter who wants maximum recovery, minimal wasted time, and real progress.

If you’re enhanced?

You’ll just grow even faster using it.

This is for the guy who’s tired of 90-minute workouts and zero results.

This is for the guy who wants to get strong, big, and noticeably more jacked — week after week.

🧠 Why This Works When Everything Else Doesn’t

🔹 We don’t chase failure.

We chase progression.

🔹 We don’t guess.

We beat the numbers in our logbook.

🔹 We don’t drown in volume.

We recover, grow, and come back stronger.

🔹 We don’t need 15 sets for arms.

We need one set — taken to the edge.

If you follow this system and eat to grow, you can expect to:

• Add real size
• Gain strength across every major lift
• Recover better and train harder
• See progress where you’ve been stuck for years

💰 Just $27

You’re getting the entire system — workouts, structure, progression model, and substitution guide — for less than the price of a tub of protein.

👊 This Is Your Chance To Finally Train Like It Actually Matters

No fluff.

No overthinking.

No endless sets.

Just a no-nonsense method built for one thing:

Massive results with maximum efficiency.