Love (Valentine's) Children's Yoga Lesson Plan
Inspire mindfulness, movement, and joy with this comprehensive children’s yoga lesson plan, designed for ages approx 4 to 11yrs. Centered around the theme of love, this easy-to-follow plan includes:
✨ Warm-up activities to energize young yogis
💖 Themed yoga flow with playful and engaging poses
🌬️ Breathing techniques to promote calm and focus
🧘 Guided relaxation script for a peaceful cooldown
🎨 Extension activities to deepen learning through creativity
🎵 Curated playlist suggestions to enhance the experience
📋 Equipment list to make preparation effortless
Perfect for teachers, parents, and yoga instructors, this lesson plan brings fun, mindfulness, and movement together in a way children will love!