Keto // IF - Intermittent Fasting and Ketogenic Diet Combined

Keto // IF 

A Revolutionary Way of Eating that incorporates INTERMITTENT FASTING and the KETOGENIC DIET.

This Program Will...

• Educate You about the FUNDAMENTAL PRINCIPLES of nutrition
• Teach You WHAT IS KETOSIS and all of its basics
• Give you all the help you need to START a KETOGENIC DIET
• Assist you to DO INTERMITTENT FASTING
• Allow you to FAST WITHOUT GETTING HUNGRY
• Help you in making OPTIMAL FOOD CHOICES
• Improve all of your biomarkers and PROTECTS AGAINST DISEASE
• REDUCE INFLAMMATION and HEAL YOUR GUT
• Make you MORE THAN HEALTHY, by increasing your longevity BEYOND WELLNESS

If You Want To...

• Feel AMAZING all of the time and have ABUNDANT ENERGY...
• REDUCE BRAIN FOG and RECLAIM your VITALITY...
• Get the AESTHETIC and FIT body you've always wanted to have...
• COMBINE FASTING AND KETO as the ultimate biohack...
• Eat MOUTHWATERING and DELICIOUS KETOGENIC FOODS, including desserts...
• NEVER FEEL HUNGRY or suffer from cravings for food...
• Get into KETOSIS in JUST A FEW DAYS and switch to the KETOGENIC LIFESTYLE in 3 WEEKS...
• Turn your body into a FAT BURNING MACHINE...
• MELT OFF FAT LIKE BUTTER WITH BUTTER...

...Then you MUST GET this program and meal plan.

Here's What You'll Be Getting
From KETO // IF:

• The ENTIRE 587-PAGE KETO // IF PDF that includes...
• Everything you need to KNOW ABOUT KETOSIS
• A list of the EXACT foods you should eat and what not to
• Graphs showing you SPECIFIC quantities and amounts of food you should eat
• Diagrams teaching you EVERYTHING you need to know about nutrition
• The SECRETS OF FASTING and how to do it on keto
• A 15-page section of EXTRAS with nutritional and hormonal information of foods
• 40+ recipes that include BREAKFAST, MAIN COURSE, DESSERT and SNACKS
• A sample CUSTOM meal plan you can eat for 21 days without getting tired
• Access to LIFETIME UPDATES

If you want private nutrition coaching then contact me at siimlandd@gmail.com