Keto // IF - Intermittent Fasting and Ketogenic Diet Combined

by Siim Land

Keto // IF 

A Revolutionary Way of Eating that incorporates INTERMITTENT FASTING and the KETOGENIC DIET.

This Program Will...

  • Educate You about the FUNDAMENTAL PRINCIPLES of nutrition
  • Teach You WHAT IS KETOSIS and all of its basics
  • Give you all the help you need to START a KETOGENIC DIET
  • Assist you to DO INTERMITTENT FASTING
  • Allow you to FAST WITHOUT GETTING HUNGRY
  • Help you in making OPTIMAL FOOD CHOICES
  • Improve all of your biomarkers and PROTECTS AGAINST DISEASE
  • REDUCE INFLAMMATION and HEAL YOUR GUT
  • Make you MORE THAN HEALTHY, by increasing your longevity BEYOND WELLNESS

If You Want To...

  • Feel AMAZING all of the time and have ABUNDANT ENERGY...
  • REDUCE BRAIN FOG and RECLAIM your VITALITY...
  • Get the AESTHETIC and FIT body you've always wanted to have...
  • COMBINE FASTING AND KETO as the ultimate biohack...
  • Eat MOUTHWATERING and DELICIOUS KETOGENIC FOODS, including desserts...
  • NEVER FEEL HUNGRY or suffer from cravings for food...
  • Get into KETOSIS in JUST A FEW DAYS and switch to the KETOGENIC LIFESTYLE in 3 WEEKS...
  • Turn your body into a FAT BURNING MACHINE...
  • MELT OFF FAT LIKE BUTTER WITH BUTTER...


...Then you MUST GET this program and meal plan.

Here's What You'll Be Getting
From KETO // IF:

  • The ENTIRE 587-PAGE KETO // IF PDF that includes...
  • Everything you need to KNOW ABOUT KETOSIS
  • A list of the EXACT foods you should eat and what not to
  • Graphs showing you SPECIFIC quantities and amounts of food you should eat
  • Diagrams teaching you EVERYTHING you need to know about nutrition
  • The SECRETS OF FASTING and how to do it on keto
  • A 15-page section of EXTRAS with nutritional and hormonal information of foods
  • 40+ recipes that include BREAKFAST, MAIN COURSE, DESSERT and SNACKS
  • A sample CUSTOM meal plan you can eat for 21 days without getting tired
  • Access to LIFETIME UPDATES

If you want private nutrition coaching then contact me at siimlandd@gmail.com

You will get a PDF (16MB) file.

$ 45.00

$ 45.00

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