- Imagine feeling better, stronger, sleeping better, having better skin health & beauty, having more energy and enjoying life more! These are some of the benefits you can expect to experience after eating all raw for 3 days.
- In this course you'll get to learn from me what to eat for full nourishment, how to juice the right mixes to fuel your body and allow it to regenerate properly. How to have the right mindset and put it all together for success in your health!
- Whether you're new to juicing and to this way of eating or a seasoned juicer & raw foodist I will be there to guide you daily and give you the accountability you need to succeed and see results fast!
- Do this for YOU. For YOUR health and longevity.
- You will learn how to incorporate more raw fruits and veggies into your life and flood your system with highly absorbable nutrients to nourish you from the inside out.
Here is what you get:
- A Pre-Recorded instructional class video for each day that guides you step by step on how to prepare each of the meals, smoothies and juices.
- A shopping list with everything you will need for each day.
- An outline to follow with all of the recipes written out for you.
- 3 LIVE Pre-Recorded Zoom sessions that for each day of the course where I go over more information to coach you through a successful course.
- BONUS Facial lymphatic massage lesson with a video follow along and body brushing information including a diagram.
Course curriculum
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1Disclaimer / Outline / Recipes
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2Welcoming Notes and Getting Started
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3Video Lessons and Zoom Sessions
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4Congratulations & Next Steps