Free 7-day REBUILD Taster

If you're here, something in you is ready.

Not ready to be perfect. Ready to show up. That's all this is.

I'm Katie, 5 years free from IV fentanyl and these are the exact anchors that got me through my first year sober (and honestly, still keep me going now).

This kit won't ask you to overhaul your whole life overnight. It asks you to do the small things, every day, until you trust yourself again.

WHAT'S INSIDE:

🩷 The Daily Check-In: 5 minutes each morning to meet your mood, clear your head and decide who you want to be today.

🩷 The Weekly Anchor Tracker: a simple grid to mark off your daily anchors: waking on time, water, movement, your check-in and staying sober, one day at a time.

🩷 7 fillable daily pages: so you start each day on purpose.

WHY ANCHORS?

In recovery, the danger usually isn't the big dramatic moment. It's the slow drift, days with no shape and nothing to hold onto. Anchors give your day shape. Small, repeatable wins that prove a bigger thing: I can be someone I count on.

Perfection kills the start. Consistency builds the life.

Download it free. Start with tomorrow morning's check-in. That's the whole job.

You don't have to do this alone. 🩷

— Coach Katie