September Week 3 - Resource Download

This Week’s Reset Practice: Reclaiming Rest

It’s easy to forget that rest isn’t weakness—it’s wisdom.

This week’s blog explores the real science behind how rest restores skin, supports your rhythm, and gets you ready for what’s next.

Featuring the Onyinye Conditioner & Mary Kay Charcoal Mask, we share simple rituals you can do from home.

This document is just your free resource to remind you with a checklist and references for further reading.

Enjoy!