This PDF is a 3-page template that will make it easy for you to build a keystone habit by asking the "one thing" question. I've written about this question extensively on Quora, Twitter, my blog, and in my e-books. What is the "one thing" question about?
It's about boosting your focus, concentration, and motivation first thing each morning.How do you ask this question?
Ask, What is the one thing I am committed to completing today?
What is included in this template?
When you purchase this template, you will receive 3 pages that you can print out to practice the "one thing" question in any format you prefer.
- Poster format: Ready to use. Just print and pin to your wall.
- Editable poster format: Add today's date and write your one thing for the day.
- Journal format: Add today's date, write your one thing, and specify a list of things you need to do.