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Coping With Anxiety Workbook

Anxiety Workbooks are proven to be one of the best resources out there, to help anxiety. The first step to overcoming anxiety is to start putting yourself first. Taking care of you isn't selfish! Enjoy this workbook that's full of coloring pages that can be printed off anytime you need them. Being more mindful of your mental health can dramatically impact your anxiety symptoms. Take Care, we will finally beat anxiety once and for all!

Looking for a mentor or someone to cheer you on?
Please reach out to me via email to set up a free talk:

I look forward to helping you on your journey to healing,

Olivia B. Shepherd
Founder Of AshesToBeauty Mentoring & Outreach
{Life Empowerment Mentor/ Transformation Coach}
Join My Facebook Group: @unleashingyourmask

You will get a PDF (4MB) file

$ 5.00

$ 5.00

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