Faith and Feelings: 7-Day Devotional Sample

You were probably taught that faith means rising above your feelings. Push through. Pray it away. Stay positive. But that approach does not heal you. It hides you.

This free 7-day sample pairs Scripture with therapeutic insight, a reflection prompt, and space for your honest response. Each day takes about 10 minutes. There is no wrong way to use it.

Available in two formats:

• Fillable PDF — type directly into the document on any device
• Print version — print and write by hand

What's inside:

• 7 daily devotions covering the mask we wear, numbness, anxiety, shame, anger, grief, and becoming whole
• A Scripture and a therapeutic reframe for each day
• A "Carry This" affirmation to hold with you
• Reflection space that is entirely yours

This is a taste of the full 90-day journey. A Devotional for Faith and Feelings is coming. This sample is your place to begin.

Created by Dr. Monica Simon, LMFT — where therapy meets theology on the path to wholeness.