15 Daily Habits Infographic Poster PLUS Sample Pages from the My Natural Life eBook

What do you get?

An infographic poster that graphically depicts 15 daily habits that are the most simple, effective and free ways to :

1. Avoid the diseases of the modern age such as Cancer, Diabetes, High Blood Pressure, Obesity, Auto-Immune, Cardiovascular, Alzheimers and Dementia, Anxiety and Depression, Osteoporosis and Arthritis
2. Improve Sleep and its regerenerative power to heal and repair
3. Increase Energy IN and decrease Energy OUT = Lower Inflammation = Longer Life
4. Enhance the Immune System

Designed to be pinned up on your fridge as a reminder. Seperate versions with male and female characters.

PLUS

Sneak preview of the My Natural Life eBook which contains over 1,500 practical and cutting-edge health and wellness related tips and bio-hacks grounded by ‘naturalistic’ principles that are in alignment with latest scientific research.