112 Meditations, simplified (1st 100 FREE)

Taken from the 112 types of meditations in the Vijñāna Bhairava Tantra.

This PDF simplifies the types of meditations, how to start with them, and how to get better in each one, and what kind of benefits they may bring to you, all on 1 page.

Another page offers advice on how to start practising, tips and overall benefits.

Free for the first 100 downloads only.