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Navigating The Paleo Diet

Whether we like it or not, the health of our society is bad and
getting worse.

As technology continues to develop, convenience does as well and
ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone
having to drive to a restaurant to get dinner.

Cooking dinner looks less and less appealing when compared to
the food conveniences and choices amongst diners, catering
services, fast food and takeout.

According to the Academy of Nutrition and Dietetics, diabetes is
now the seventh leading cause of death, just in the United States
alone.
Type 2 diabetes has been on the rise due to poor lifestyle choices,
such as too much unhealthy food and not enough exercise.
“Globesity,” a term coined by the World Health Organization to
describe the worldwide obesity epidemic, is another problem as
well. These numbers continue to rise as do the associated health
problems and diseases.

As governments and local communities start to feel the impact of
obesity, diabetes, hypertension, etc. due to poor lifestyle choices,
awareness is increasing

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