Break Free From Impostor Syndrome Workbook
A 5-week change plan and 70 pages of exercises, motivational cards, and inspirations, to feel a real difference.
Do you tend to attribute your successes to luck? Do any failures or obstacles confirm your worst fears about your own competence? Our digital Workbook: "You Can Do More Than You Think - Break Free from Impostor Syndrome" is your personal, practical tool to combat the insidious voice in your head that whispers you don't deserve your achievements.
This Workbook is for you if:
- you are constantly accompanied by the fear of being "exposed,"
- it is difficult for you to accept compliments and appreciate your own merits,
- you compare yourself to others and feel that you fall short,
- you worry excessively and strive for perfection,
- you feel anxiety or stress related to your achievements.
What will you gain from working with the Workbook?
- Understanding impostor syndrome: You will learn where it comes from and why it affects so many capable people.
- Exercises and tools: Practical tasks that will help you identify your own thought patterns and behaviors.
- Action strategies: Effective methods for dealing with negative thoughts and the fear of judgment.
- Building self-confidence: Steps to truly appreciate your competence and achievements.
- Overcoming the fear of failure (and success!): Changing your perspective on challenges and achievements.
Don't wait for someone to discover the "truth" about you. The truth is, you can do more than you think! This Workbook is an investment in peace of mind, self-confidence, and the opportunity to fully utilize your potential. Work with it at your own pace, return to the exercises whenever you need to.
Do you need guidance towards change? We invite you to our live open training, where we will guide you through the process of recognizing and changing the voice of the internal impostor to a more supportive one: You Can Do More Than You Think - Break Free from Impostor Syndrome.
For all participants of the open training, we offer the Workbook at a discount price.
THIS IS A DIGITAL PRODUCT - AFTER PURCHASE YOU WILL RECEIVE A LINK TO DOWNLOAD A PDF FILE.