SHRED WITH CARBS Diet Plan

Leave the diet to the pro's!

Follow a ready made plan that will help get that stubborn bodyfat off! This plan focusses on hitting 200+ grams of protein a day, and includes a shopping list so you can easily track what you need to buy each week. This specific plan includes a larger portion of carbohydrates per day for those that prefer that method of diet.

It also includes some general tips and tricks and paired with a Shred workout plan, you will see the lbs fly off!

This plan is tailored towards Men but can be adapted by Women by reducing the portion sizes.