Plant Based Eating

We are hearing the word plant-based nutrition more and more in our society and social media. With the launch of documentaries like Game Changers, books like Forks over knives and the emergence of athletes changing their nutrition to be plant-based, it leaves many individuals wanting to transition into a plant-based nutrition. In order to set you up for success, we want to share with you our secret trick to plant-based eating in this book!