The Neuropsychology of Procrastination

In "The Neuropsychology of Procrastination," Dr. Monique Thompson uncovers how stress and inherited trauma shape our procrastination behaviors, revealing that avoidance is often a survival response rather than mere laziness. Through practical strategies like mindfulness, habit stacking, and emotional check-ins, she empowers parents and students to break free from these patterns and cultivate resilience. This insightful guide offers a fresh perspective on procrastination, encouraging a deeper understanding of the nervous system's role in motivation and success.

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