Peer Guided Sessions
Curious about change, but unsure where to start?
Maybe you’ve tried therapy and still have questions. Maybe reaching out feels intimidating, or you want to explore your options before deciding what comes next. You’re welcome to start here.
Every guided session is a conversation, and each comes with a guidebook to help get it started. Bring your curiosity. Together, we can unpack unfamiliar ideas, talk through fears about change, and make the process of finding support feel more understandable and approachable.
You don’t have to share your whole story, have the right words, or commit to a big change. You choose what we explore, what you share, and when to pause. There’s room for questions, laughter, uncertainty, and fresh possibilities.
Our peer-led, trauma-informed approach centers listening, shared humanity, and respect for your choices. Peer support offers space to explore what you need, including questions about therapy or other support you may want. One conversation can be a place to begin. Let’s get curious about what could change, at your pace. It's okay to change your mind!
Guided Group Sessions
Learn together. Practice together. Grow together.
Group sessions are designed for recovery communities, affinity groups, peer-support spaces, and organizations that want to better understand how to seek, practice, and provide trauma-informed community care.
Using LMP guidebooks, we create a brave, peer-led space to explore emotional literacy, communication, boundaries, self-advocacy, healthy relationships, regulation, and other practical life skills.
Participants learn from the guides and one another while building greater awareness of their individual and shared needs. We do not tell people how to heal. We help groups develop the language, tools, and understanding needed to strengthen voice, choice, connection, and community care.
Before Your Session...
Please fill out the form below to help guide your guided session.
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Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
All sales on guides and sessions are final. We encourage you to contact us. We review all feedback and suggestions each month and will be in contact to find a satisfactory resolution. We do our best to ensure all peers and participants feel seen + heard.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy guided sessions more than once?
For sure! You simply need to purchase a guided session again and if you like can ask for standing appointments. You can pay for individual sessions or have total cost bundled.