Healthy Arms, Happy Kids: An Easy-to-Follow Guide to Preventing Arm Injuries in Children Ages 6–12

Healthy Arms, Healthy Kids provides parents and caregivers with practical tips and advice for preventing arm injuries in children between the ages of 6–12.

Written by a former NCAA Head Coach and father of an MLB Pitcher, this easy-to-follow guidebook offers step-by-step instructions on how to help children develop strong, healthy arms through safe and effective exercises and activities. It also provides helpful advice on how to recognize the signs of arm injuries and when to seek medical attention.

Whether you are a coach, teacher, or parent, Healthy Arms, Healthy Kids will equip you with the tools you need to keep children safe and injury-free while they engage in physical activity and play. In addition to providing practical tips and advice, Healthy Arms, Healthy Kids also includes valuable information on the anatomy of the arm, common arm injuries in children, and the importance of proper nutrition and hydration in promoting healthy arms.

With its easy-to-follow instructions and practical advice, this book is sure to become a trusted resource for parents and caregivers everywhere.