Are you looking for a new workout routine to kick start your new year? Look no further. Join Crumby and I on our FitCrumb Adventures! Each workout is designed to build upon the previous one. This science based DUP training program will help you build lean muscle and burn fat to give you that toned look that you desire. This program combined with a proper diet will give you the tools that you need to see results! If you try our workouts, please use the hash tag "#FitCrumbs" so we can see your awesome progress!