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Thought Shifting: How to Remove The Negative Inner Voice in 30 Days

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Negativity. The plague of our existence! Thought Shifting is about how to remove the negative inner voice in 30 Days. No one can be happier or more fulfilled than their thoughts allow them. In order to create any change it must occur within a person's thought processes and inner voice.


Thought Shifting is not about labeling anyone or anything, it is about removing labels, and creating awareness. This awareness is then taught how to create the change you desire. This book is not about telling you WHAT to think. This book will teach you HOW to think.


People are not intentionally negative. People are not born negative. All of our thoughts are learned behaviors from a system of NO system. It does not matter who you are or where you came from but one thing for sure is that you never received a class or a course on how to think. So really, where did your thoughts come from and why do you think the way you do?



Do you need this book? Here is the question to ask yourself. Do you want all the thoughts in your head to come true? ALL of them. If the answer is NO, then you need this book and the information in it.

Thought Shifting is a simple to read and understand book that was written by a therapist that worked with 1,000s of people over several years. What he realized is that every issue, every problem and every situation that people were going through involved negativity. Negativity became the problem. It is recurring negative thoughts and no way of seeing it any different that causes worry, stress, anxiety, depression.

Written by therapist Rick Saruna as a manual for awareness, change and to achieve the happiness ones desires and deserves. Step by step, Rick would lead his clients to a place of change and opportunity. Thought Shifting is the answer.


If you know you are not as happy as you would like. If you lay blame in anything or anyone this will change everything. But remember you do not have to be in a bad place to benefit from Thought Shifting. It will only take you to a better place, better attitude and allow you to live and love life with happiness and a new outlook.


Thought Shifting has been used by successful athletes to improve their game. It has been used by top business people to appreciate their results and to maximize them. It has been used to students to improve grades. It has been used by people with insomnia to sleep quickly and peacefully. It has been used by people just like you because we are all different yet we are all the same.

If you want to learn step by step a proven way to increase joy and happiness join the 1000's of others that have benefited from Thought Shifting and you will be glad you did.

Rick Saruna, Clinical Director

Rick has been helping people and families for over 30 years. He has more experience than most of the current therapists practicing. He is pro family and understands many of the issues faced by those in relationships. Rick has been married over 30 years (to the same person!). He has children, now having grand children. Has been through loss of elderly parents, owning various businesses, dealing with family and sibling issues, etc. You could say he has some life experience. Most of all he understands people and he will understand your situation.


His educational background is psychology, psychotherapy and the subconscious. Trained in various modalities of subconscious work he also developed most of the processes that he uses because most therapies like to label people and personalities. Rick prefers peeling off labels and getting to root causes of emotional issues and personality difficulties. This is what creates deep rooted change.

One of the most powerful studies of communication is neurolinguistic programming (NLP) and Rick has a Masters in NLP and is also an NLP trainer and instructor.


He is the developer of Rapid Emotional Release and Empowerment (RER) and uses it to remove stuck emotional issues.