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Longevity via Nutrition

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Globally, various sections of the earth have the phenomenon of its residents living much older than the "average" person. This is not merely coincidence. By choosing primarily nutritious foods (which arso are very tasty), common diseases and ailments from "Western lands" are very rare. Thus, it behooves you, the reader, to select proper food choices. In the USA, we have the luxury of having readily available just about every food group on the planet. But by that being the case, making choices can be overwhelming, and we know by statistics that most people eat "popular" foods. Don't fall into that trap. My e book is very reasonably priced and contains vital information that has been well researched.

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