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Super Serenity Sleepers- The Guide To Sleeping Productively

Inside this ebook, you will discover the topics about the importance of the right sleep, wtach what you drink , understand that exercise is important for sleep, watch what you eat,learn the importance of winding down, learn how to set a sleep schedule, understand how to make your room sleep friendly , learn how to shut your brain off and when is it time to seek professional help.

You will get a PDF (462KB) file

$ 2.00

$ 2.00

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