EAT For Life with Marsha Hebert

Marsha combines her experience in cooking, business and nutrition studies; to create recipes from natural foods that is always gluten-free and lactose-free. Recipes for breakfast, lunch, dinner and snacks that is healthy and easy to prepare, and delicious to “EAT”. Marsha wittingly and meaningfully gave the acronym to remember the importance of why we need to EAT more wholesome natural foods: Essential nutrients from wholesome foods -- Applicable to reduce and prevent diseases and illnesses -- Tasty and good for your dietary requirements Marsha’s hope and joy is to make it easy and fun for you to choose healthy eating because you deserve it. You can reach Marsha at