Is Emotional Health Real?
Yes, emotional health is real. It's complicated for each person who has to deal with it.
I personally have experienced this and wish I hadn't. I recently went through a breakup that caused me to feel emotional pain. Pain, I don't think I have ever felt before.
It had me thinking that my heart was bad. I logically thought I'd need to quit using it to survive. Which sounds crazy. I know a lot of people down play hear breaks. But little do they know, you can die from one.
My emotional stress was already on a cliff's edge....
I took a hit over and over again. Not that I couldn't walk away. I chose to try to fix what was broken. And most things that are broken should stay broken until someone else picks them up to fix. I had a habit of allowing that type of behavior.
Emotionally, I was always told I lead with emotion. It's not a lie. I do.
But I have learned to walk away and think. I usually come to better decisions. But that isn't always without a cost.
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