Fitness is Ageless, and Sustain: A Wellness Collective, is for anyone who’s journeying toward better health as the years go by, and wants a place where the ridiculous amount of health info on the Internet has been reviewed against CREDIBLE studies :)
We also share our lives and stories - good health isn’t created in a vacuum; there’s good days & not-so-good ones, and it’s the consistent journey that counts.
We love everything that relates to health - emotional, physical, spiritual as well as its effects on community building and connectedness. We’re also people lovers and very invested in family and sharing what we learn; we hope you’ll join us in our conversations about how to fill our years with quality, and our lives and families with the same!
Lisa Parks https://fitnessisageless.wordpress.com/
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