I live on the south coast of England, where, on a clear day you can see France. When I’m not gazing out to sea, I write – mostly articles and books about health and wellness for mind and body. I also have a clinic for mind-body medicine – getting well and being well the natural way. I use herbs and hypnosis, nutrition and mindfulness, psychotherapy and guided imagery to facilitate change – not all of them every time and not necessarily in that order. I am a weight loss specialist and work particularly with diabetes, obesity, mental health (yes, food makes a difference) and cancer. I run workshops, retreats and talk to groups to enlighten and inspire. If I try to fit any more fun into my life, I’ll explode.
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