Mary L, Williams

Mary Williams is founder and CEO of Perrls of Wellness, LLC “Real wisdom for Real women”. Mary offers comprehensive coaching in wellness, nutrition, and exercise through the Mind, Body & Spirit connection. The principle of her program is rooted in evidence based research on weight loss and weight management. Mary has trained extensively in health coaching with the National Society of Health Coaches, as well as, trained on Whole Health Coaching through the Veteran’s Health Administration. She is also a Registered Nurse with a Bachelor of Science in nursing from the University of South Carolina and a Master of Science in nursing from the University of Hawaii with over 20 years working in the healthcare field. She is often regarded as the subject matter expert in her profession. Her knowledge-base as an RN and a former Associate Professor in the Natural Science Department at the University of Phoenix has given her a unique perspective on the anatomy and physiology of the human body and how nutrition and fitness either negatively or positively effects it. After moving back to Mississippi after being gone for over 25 years, traveling with her husband and their three children, God gave Mary a vision of doing something that would empower and encourage ladies to take back their health through nutrition and exercise…so , Perrls of Wellness, LLC was birth from a place of love and necessity.