Primal Athletics is an ideology that focuses on primal movement patterns and key primal survival attributes to not only develop a great physique, but to also become your own athlete.
The cornerstone of Primal Athletics is Strength, Speed, Power and Agility. In each and every aspect of your training, you must strive to Move with Purpose, having each movement elicit a specific response in the human body.
Level 3 Personal Trainer and Sports Coach.
Certified in Human Nutrition.
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