Dive into our online courses, programs & products
We share a holistic approach to health, through psychology, holistic health tools (like yoga and meditation) and more!
SELF CARE PLANNER (FREE DOWNLOAD)
Pay what you want:
THIS IS A FREE GIFT - Feel free to add your own price as a donation if you like (optional)
By purchasing this online product, you agree to our terms and conditions for all students and buyers.
Are you looking for planner template pages to print out and build your journal?
This is perfect for you! There are 30 pages of different designs ready for you to print out. PDF format.
Create and track your own self-care routines/rituals and build your journal - You can print them out as many times as you need!
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CBT THERAPIST, HOLISTIC HEALTH PRACTITIONER, YOGA TEACHER & HEALTH COACH
Psychology and health have been a passion for me since the 90s - I've spent the last 20 years building my work and always learning new things along the way!
Let me share the tips and tools that I share with my clients through our products and courses. I hope they inspire you on your journey!