Hi! My name is Samantha Snyder, but my close friends know me as Sam. I am a certified health coach (INHC) passionate about teaching others the importance and enjoyment of cooking real, whole foods. I advocate for a primarily whole foods, plant-based diet- a style of eating that has been proven to be the healthiest for our bodies, the planet, and our minds. I love long walks, warm drinks, running (especially with a friend or on the beach), petting other people's dogs, creating recipes in the kitchen, and all things pumpkin.
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