Shelleys good eats is a platform to build healthy relationships with food. It is a place to ditch the diets, the guilt and the confusion. It is a place to provide clarity with evidence based research and nutrition education! But mostly it is a place to inspire your to be the healthiest you, both physically and mentally.
Through Healthy School lunches, I hope to promote the benefits that a healthy lifestyle has on kids, and inspire schools and parents to nourish their children! http://www.shelleysgoodeats.com
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