Shelley's Good Eats

Shelleys good eats is a platform to build healthy relationships with food. It is a place to ditch the diets, the guilt and the confusion. It is a place to provide clarity with evidence based research and nutrition education! But mostly it is a place to inspire your to be the healthiest you, both physically and mentally. Through Healthy School lunches, I hope to promote the benefits that a healthy lifestyle has on kids, and inspire schools and parents to nourish their children!