I am a Type 1 Diabetic, new mom who has been through the ins and outs of health and fitness the passed 10 years. During Pregnancy I gained over 75lbs and within 3 months I already lost over 55lbs. I am here to share with you the Simple and easy ways to nourish your body so that you can go back to your ultimate version of yourself even with a busy schedule. Having momentum in your wellness journey, will allow you to feel like your best self and show up in your relationships, motherhood, for yourself and even in your career. You can do it, you can do it sustainably, it does not need to be hard! Just decide. xx