MOZ BIRTH PLAN CHECKLIST

Every choice about your birth, already laid out. You just check your boxes.

Your birth plan is your voice in the room — even in the moments you can't speak for yourself. This printable checklist from Mothers of Zeal walks you through labor, your medical team, and post-delivery, preference by preference, so nothing gets decided for you by default. Cover your labor preferences, who is allowed in your room (and who is not), your non-negotiables in writing — including your placenta and cord rights — and post-delivery choices like skin-to-skin and feeding. Made by a mother of four (including twins) whose own birth plan made her hospital take notice. Print it, fill it in, bring copies. Stay in control.