Routine Fitness Casa – Allenamento 30 Giorni per Donne Principianti

A simple yet effective home workout plan to get back in shape. Includes illustrated exercises and space to track your progress. Perfect for beginners.

Un programma di allenamento casalingo semplice ma efficace per tornare in forma. Include esercizi illustrati e spazio per annotare i propri progressi. Perfetto per principianti.

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