Bokwa Fitness by Natasha

About Me

Hi, I'm Natasha,

I first started dancing at the age of 3, turned professional at the age of 16 and by 18 opened up my very own successful dance school.

My background in dance I completed in Freestyle Disco for many years achieving championship level and winning many titles I also took part in many shows in London performing alongside celebrities.

My own dance students went on to compete and win championship titles, took part in Britains Got Talents and many other talents shows.

I went on to be nominated for a Princes Trust Award making it to the final 5 and coming 3rd, also featuring in many of their promotional materials.

In 2011 I started my Bokwa Fitness journey and have qualified in levels 1-5, Punch and Strike, Tone and Core and Step and Up. I also attended the Bokwa Expert Training on May 5th 2013.

I completed level 1 - 3 with Paul Mavi the creator of Bokwa and level 4 with Brain and Gabbie Mavi the International Master Trainers.

I was lucky enough to travel with Paul Mavi the creator of Bokwa to Portugal in 2013 and launch Bokwa over there with a cert and masterclass.

I have been lucky enough to be a Bokwa Trainer helping the Bokwa Educational Specialist Trainers train people up to become instructors.

I have also helped present at Leisure Industry Week, Body Power and FitPro with the Bokwa team promoting and demonstrating.

Do you want to access Dance and Fitness online classes at your fingertips?

I am so excited to now offer on-demand classes every month!

In this online membership you will find...

Bokwa Dance Classes
Bokwa Punch & Strike Classes
Bokwa Step & Up Classes
Body Tone & Core Classes
Bokwa Kwaito Step

If you want more workouts make sure you are in our Facebook group and gain extra workouts such as;

Latin Mix Classes
Dance/Cardio Classes
HIIT Workouts
and more!…

The membership for Bokwa by Natasha is a subscription of £4.99 per month (you can cancel anytime).

If you have any questions at all, please do get in touch by emailing bokwabynatasha@hotmail.com

I hope you will join me soon!

WHAT STYLES OF CLASSES I OFFER

Bokwa Fitness Dance

Sweat the Alphabet and Dance the Digits with my signature fitness programme. Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Because Bokwa® steps are structured and based on the forms of letters and numbers, doing Bokwa® does not require you to count stepsor remember choreograph.

Bokwa Fitness Punch & Strike

Bokwa® Punch & Strike™ is loaded with high intensity and easy to follow moves. This is a program with serious power and strength cardio workout. It combines the Bokwa® rhythms of popular music with structured steps that will take you on a journey which will make your heart race and burn your fats like never before!

Bokwa Fitness Tone & Core

Bokwa® Tone & Core ™ is an exciting new Bokwa® group workout that targets the mid-section while integrating light weights that tone the upper and lower body.

Bokwa Fitness Step & Up

Bokwa® Step & Up is an innovative approach to traditional step aerobics.

As you progress through each of the Bokwa® Step & Up movements, the letters, numbers and signature moves build up to create a great workout.

DanceFit

Fun, effective short dance and fitness workouts designed for busy moms who have a spare 5-15 minutes to workout at home.

Latin Fever

Fun Latin workouts from Cha, Cha, Cha to Samba, Jive, Rumba and more,

Ready, Set, Glow

Fun Glow Sticks workout to 90's top tunes.

Mom and me

Fun workouts for mom and baby.

Let your little one join in the dancing from Baby Shark, Cotton Eye Joe and more.

Let them express themselves through dance.

Styx Fit

Fun workout with sticks and dance.

Online Membership