Welcome to 2411 York—where healing, growth, and intentional living meet.

As a doctoral-level licensed therapist and wellness consultant, I design practical, action-oriented tools grounded in evidence-based, trauma-informed practice. My work is built for professionals, military, and individuals navigating high stress, immense pressure, and life transitions. Every offering here reflects 2411 York’s core values: authenticity, intentionality, consistency, and real-world accountability.

As a Black PhD therapist, I am deeply committed to increasing representation in guided wellness spaces. I offer voice-led practices and structured resources that are both clinically grounded and culturally resonant—designed to meet you where you are and support active, daily progress.

I’m here to challenge the status quo with transparency, boldness, and a deep commitment to truth. You will find tools here that focus on real-world doing and practical application outside of the traditional therapy room—because real change happens when we move past limitations and into full authenticity.

To learn more about my background and mental health counseling services, visit www.2411york.com