🔎 The Myth Perfectionism means you care a lot. It means you have high standards. It means you're driven and detail-oriented and someone who refuses to settle. In ADHD, perfectionism often isn't about excellence at all. It's about safe...

🔎 The Myth "If my space is messy, it's just laziness." Or, worse: "If clutter overwhelms me, I must be dramatic." For ADHD brains, clutter isn't neutral. It isn't background noise that everyone deals with equally. It's stimulation and the brain res...