Sometimes, the most radical thing you can do is… rest.
As a therapist, business owner, and mom, it’s easy to get caught in the loop of constantly showing up for everyone else. And while I love what I do, I recently made the intentional decision to take a full week off to honor Mother’s Day — for myself.
Not for errands. Not for catch-up. But to pause. To reflect. To reclaim what self-care really means beyond face masks and bubble baths.
It reminded me that healing doesn’t happen when we push harder — it happens when we give ourselves space.
That’s why I’m so passionate about offering digital resources for people who don’t always have time for a full therapy session — or need something practical between sessions. Whether you're navigating postpartum challenges, imposter syndrome, or burnout, I’ve created tools you can download and actually use.
On my Payhip store, you’ll find:
✅ A Postpartum Mental Health Bundle
✅ Grounding technique visuals with journal prompts
✅ Core Values Worksheets for identity work
✅ Tools to combat burnout and manage imposter syndrome
✅ A professional coaching program to support your goals
These resources were made to meet you where you are, because I know what it’s like to need healing — on a time limit.
So if you’ve been looking for a sign to slow down, this is it.
Healing can be simple. And it always starts with permission.
👉 Explore the tools: https://payhip.com/AJourneytoHealingCounseling