“The lessons you are meant to learn are in your work. To see them, you need only look at the work clearly—without judgment, without need or fear, without wishes or hopes. Without emotional expectations. Ask your work what it needs, not what you need. Then set aside your fears and listen, the way a good parent listens to a child.”
– David Bayles and Ted Orland, Art and Fear
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Fika...Find a #break..you know what is term, a social custom in #Swedish, a workplace custom, for relaxing and enjoying, grab a cup of coffee, step away from the computer and sit down for a chat with co-worker..they are always in a mindset of taking breaks and then do things productively
they have the following mantras.
✔Reduce multi-tasking
✔No Analysis paralysis..by overthinking, we got this mentality
✔Planning and prioritising
✔Balance your life
(According to the World Happiness Report from 2022, Sweden is 7.38 out of 10, and Sweden's position as one of the world's most highly developed post-industrial societies looks fundamentally secure. )
So...a reminder of
✔focusing on what is needed and doing it well, rather than accomplishing a bunch of superfluous tasks to simply look busy...
✔focusing on essential
✔prioritising tasks
✔analysing what work needs to be done...enjoy your life..with calmness and order.
#macureayurvedics #shecareherbs #motivation #selfimprovement
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