My journey
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I had given up trying to change, and did my best to accept my body, but I wasn't happy.
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On our honeymoon, I was trying to make peace with my bikini body, but started trying to eat better and swim more, because that's what I thought would work.
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By 2020, I had had two beautiful children and breastfed them both for a year each, but I was frumpy and always trying to hide my stomach.
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It took me years, but after learning about my metabolism - I lost over 40lbs- I still have to pinch myself
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February 2025 - Just 5 months after learning what actually works. If I can do it, so can you
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I've now got so much confidence, feel younger and excited to be going into my 40's
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I've kept the weight off and enjoy living life free from weight anxiety
