
Food, simplified.
No rules, no overwhelm — just real-life nutrition that works.
I build flexible meal plans and practical guides that fit into your life — not the other way around. ;)
-Aurora Fox
No rules, no overwhelm — just real-life nutrition that works.
I build flexible meal plans and practical guides that fit into your life — not the other way around. ;)
-Aurora Fox
Air Fryer Sweets and Desserts Recipes!
Yeah, same. Most of us grow up learning random food rules, trying quick-fix diets, or just guessing our way through meals.
No wonder it’s confusing.
But the truth is your body isn’t a copy-paste version of someone else’s.
What works for your best friend, a fitness influencer, or that random meal plan you found online… might not work for you.
And that’s not your fault.
Sometimes, the missing piece isn’t more willpower - it’s a plan that actually fits your life.
A plan that gets you. Your habits. Your struggles. Your goals.
That’s where a nutrition coach comes in - not to boss you around, but to build something real with you.
Low-Cal Weekly Meal Plan with Recipes & Tips
Trying to eat low-calorie but tired of figuring it all out yourself?
This digital PDF gives you a full 7-day meal plan with 5 meals a day, snacks included – so you can skip cheat days without feeling deprived.
Each recipe is for 2 people, with exact calories, step-by-step instructions, and personal tips to make cooking easy and enjoyable.
You’ll also get a complete shopping list, and the meals are varied but simple, using repeat-friendly ingredients you can swap to your taste.
Bonus: 5 free templates to keep you organized and on track.
Perfect if you're new to low-cal eating or just don’t have time to plan.
If you’re constantly tired, hungry, or thinking about food 24/7 - something’s off.
You don’t need another strict diet. You need a plan that actually fits your life.
Simple, personal, sustainable.
“Finally, a plan I can actually stick to! Lost the bloat, gained energy. 10/10.” 🙌🏻
“Super organized, super helpful – I’m eating better without stress.” 😊
“As a busy mom, this plan is a total game-changer. I love that everything is planned – no more last-minute chaos.”
Just downloadable meal kits, guides, and planners you can actually use — created by a certified nutrition advisor, not a Pinterest board.
Smart tools for real-life eating.
Nope. We do all the behind-the-scenes work for you. Every plan is already balanced, so you can focus on eating well without obsessing over numbers.
Yes! Whether you're new to healthy eating or just need a reset, the plans are simple to follow with clear instructions and tips — no nutrition degree needed.
Most plans are one-time purchases, but you can always request an update later if your goals or preferences change — just reach out!
No fluff. No food fear.
Just straight-up advice on eating better, thinking clearer, and simplifying the chaos.
"Thinking and planning are not DOING!" - Aurora Fox