I created this guide to help parents understand the most commonly missed causes of reflux, so you can stop guessing and start supporting your baby with clarity.
Have you ever been told to “keep your baby upright for 20 minutes after every feed”? or “raise the head of the crib by a few inches” or “burp every few minutes”? Maybe you’ve even heard “let’s just increase the medication dose”
I’ve heard them all too.. and deep down, we both know these aren’t sustainable solutions.
So I made a guide that is designed to help parents understand infant reflux beyond “it’s normal” or “they’ll grow out of it.”
I’m Patil, a Registered Nurse, mom of one (with another little one on the way!), and I have been in your shoes once. My baby had silent reflux. What followed were endless sleepless nights, countless doctor visits, medication trials, elimination diets, and endless frustration.
Today, I combine my medical background as an RN, with specialized certifications in infant reflux, colic, allergies, and a diploma in nutrition to help families find the root cause behind their baby’s discomfort, not just offer “Band-Aid” advice or temporary fixes. I know firsthand how painful it is to feel helpless, and my mission is to ensure no parent has to go through those months of confusion and guilt like I did.
No baby should be in pain. No parent should feel lost. Healing is possible, and I’m here to help you find it.
Inside this guide, you’ll learn:
- What reflux actually is and why it happens
- Reflux symptoms
- The most common underlying contributors to infant reflux
- Expert advice on how to treat it depending on the cause
- and a lot more!
Table of Contents
1- What is Reflux? Silent Reflux? Colic?
2- Symptoms of Reflux
3- The Most Common Causes of Reflux
4- Lactose: Overload vs. Intolerance
5- How Reflux is Usually Treated
& Problems with Medications
6- How EACH Cause Should Be Treated
7- Treating Gut Issues: Allergy vs. Intolerance
8- Food list for Breastfeeding Mothers
9- Oral exercises
10- Reflux in Formula fed babies
11- Formula Types
12- Finding the Right Providers
13- Soothing Techniques
14- Burping Techniques
15- Probiotics
16- Bonus tips
This guide is for you if your baby is:
1- Bottle-fed
2- Breast-Fed
3- Given any of these labels: Colic, GERD, high-needs
Special Offer for Guide Readers
If you need personalized support after reviewing the guide, you will not be required to pay full price for a consultation.
Guide readers are eligible for a discount on any 1-on-1 video consultation package (limit one discount per consultation).
To receive your personalized discount code:
- Email babyrefluxspecialist@gmail.com with your proof of purchase
- A custom discount code will be sent to you directly.
- Make sure you indicate what package you are interested in from HERE
This allows families to start with accessible education and step into personalized care only if and when it is needed.