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BODY PRISM - Shanaz Parvin

Shanaz is an award-winning nutritionist and digital creator, and the founder of BodyPrism — a wellness brand dedicated to making holistic health simple, practical, and accessible. Through BodyPrism, she shares expert insights on nutrition, diet, and fitness, while offering a curated range of digital products designed to help individuals build healthier, more balanced lifestyles. Her passion for well-being shines through everything she creates, empowering her community to eat smart, move intentionally, and live well.

What people are saying

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Shanaz completely changed my perspective on nutrition. Her advice is practical, realistic, and actually works. I feel more energised, confident, and finally in control of my eating habits!

— Amina R.

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The recipes are a game-changer! I’ve never enjoyed healthy eating this much. Everything is easy to follow and tastes amazing.


— Yasmin

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Thanks to BodyPrism, I’ve built a consistent fitness routine and actually look forward to meals now. The guidance and products have helped me develop habits that finally stick

— Hafsah M.